Fortunately, most of the sugar is consumed by the SCOBY (symbiotic culture of bacteria and yeast). Kombucha is fermented sweet tea and the sugar in the tea feeds the yeast and bacteria. It has to in order for the fermentation process to work. But what’s behind that sugar content matters.įirst of all, all kombucha has sugar. When you look at a kombucha label, you’ll see sugar – something keto diets shun. If, however, your goal is to lose that stubborn weight, a keto diet may be an option.Īnswering whether kombucha is keto or not isn’t as easy as a simple yes or no. Extreme limitations or elimination of any of these three essential elements can cause body chemistry to become out of balance which can lead to multiple health issues. The body needs fat, protein and carbohydrates for basic metabolic function. WebMD concurs, saying the keto diet is a short-term plan for quick weight loss and not intended as a lifestyle. News and World Report ranked the keto diet as #38 (out of 41 diets evaluated by a panel of health experts) on its list of the “Best Diets Overall”, #12 for “Best Weight-Loss Diet” and #2 for “Best Fast Weight-Loss Diet.” Many swear by it, even if only for the short-term benefits. The theory is these diets force the body to quickly burn through stored blood sugar and start breaking down protein and fat for rapid weight loss. Foods made with white flour, sugar, potatoes and white rice are off limits.

The keto diet is a low-carb diet that focuses on consuming calories from protein and fat instead of carbohydrates, particularly simple carbohydrates. They are rather restrictive, so you may be wondering if kombucha is keto. The wrong proportion of carbohydrates can disturb your diet, therefore, be careful while choosing your craft beer.Low-carb, no-carb and ketogenic diets have been gaining steam lately. Make sure that whichever brand you pick contains the right amount of carb to sustain your diet and beat the keto flu. Go pick your favorite drink now and spice up your keto diet with a tinge of flavor.

Now that you know which are the best low-carb craft beers, delay no more. We really hope that this article was able to clear all your doubts regarding craft beers. There are many others that you can pick, but these beers listed above taste the best. These are the selected craft beers for your keto diet sessions. Light: The last craft beer in our list is one that will impress you with its premium taste. This drink will, for sure be one of your favorite seasonal craft beers.Ħ) Saint Archer Brewing Company – Gold: This light-bodied drink will be one of your favorite keto drinks as it pleases your tongue with a luxurious subtle flavor.ħ) Pittsburgh Brewing Company – I.C.

This contains a negligible amount of carb yet tastes amazing.Ĥ) Surly Brewing Company – Rose Lager: The Rose Lager is one of those holiday craft beers that will add in your diet life the aromatic flavors of rose and strawberry.ĥ) R&D Brewing- LoCal Resolution Pale Ale: The delicious fruity aroma will tickle your nose, and the flavors of Citra and Cashmere hops will flirt with your taste buds. It contains a slight flavor of citrus from natural Amarillo hops and tangerine.ģ) North Coast Brewing Company – Scrimshaw Pilsner: The Pilsner is a juicy treat to add on to your bucket list. The citrus flavor adds on to the taste and feels exceptionally refreshing.Ģ) Devil’s Backbone Brewing Company – Bright Tangerine Sparkling Ale: This drink contains a fruity Spitzer. Below are the best low-carb craft beers for your keto diet:ġ) Bridge Brewing Company – Prime Time Pale Ale: This is the lowest-carb beer. If you are wondering what are some craft beers that you can have on your keto diet, then we have made a list for you. So let’s take a sneak peek into some of the best low-carb craft beers. Choosing the best keto supplements will keep you away from calories. But brewers these days make low-calorie craft beers by converting the most of the carbohydrate present in the drink to alcohol. It contains grains that help in the fermentation of sugar.

They are said to contain 13 grams of carbs, which is not apt for smooth ketosis. Most of the beers are not fit for the keto diet because of the high carbohydrate content. While whiskey, vodka, and tequila are the approved keto diet drinks, low-carb craft beers can be added to the list as well. While you want to sip the taste of the party, being a fit-conscious won’t be a hindrance anymore. And nothing can fit this description more than beers with healthy snacks which have low carbs for keto diets. It is quite natural to choose something which is both fun and fit.

Tangerine carbs